另外，番茄红素是一种脂溶性的物质，所以，把它溶于食用油里更有助于人体的吸收。大多数的番茄酱里都含有橄榄油，这样人体可以很好的摄取番茄里的营养。
What's more, lycopene is fat-soluble, meaning your body is better able to absorb and use it when you get it with a bit of fat – such as the olive oil found in most tomato sauces.
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