柔韧度测试 Flexibility Test
柔韧测试
Flexibility test
以上为机器翻译结果，长、整句建议使用 人工翻译 。
一般来说，健身可以通过4个关键领域进行评估——有氧体能测试，肌肉锻炼，柔韧性，身体构成指数。
Generally, fitness is assessed in four key areas - aerobic fitness, muscular fitness, flexibility and body composition. To do your assessment, you'll need.
youdao
帮助你进行柔韧性测试的伙伴。
Someone to help you with the flexibility test.
评估柔韧性：屈体前伸测试。
Assess your flexibility: Sit-and-reach test.
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