如果您喜欢做成的茶甜点又想要去掉卡路里，那可用果汁来代替糖。

If you like your tea sweet but want to keep calories down, skip the sugar and add fruit juice instead.

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碳酸饮料是卡路里堆积的垃圾，而果汁中大部分都是糖，取而代之的是，给他们水喝。

Soda is jam packed with calories and juices are typically full of sugars. Instead, give them water.

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果汁往往被视为健康食品，当然不被视为一种糖。

Fruit juices are often seen as healthy and certainly not a type of sugar.

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