莫里斯建议两餐之间喝两杯水，除此之外每餐要喝一到两杯水。
Morris recommends drinking two glasses of water between meals, in addition to one to two glasses with each meal.
不必强迫去喝多少，只需试着每顿饭时喝一杯水，每两顿饭之间再喝一杯。
No need to get obsessive but try to drink a glass of water with each meal, and in between every meal.
简单的说，灌满很多杯水和灌满一个湖的难度差别是很大的，这或许才是艺术家和设计师之间的差别，也是大师与普通艺术家的差别。
In short, the difficulties between filling cups of water and a lake are a big difference. Perhaps, it is just equally as the gap among an artist and a designer, a master and an ordinary.
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