因为大部分快乐感来自于计划和期待一个假期，这项研究建议人们可以一年度几次小短假期，而不是休一个长假，Nawijn先生说。
Since most of the happiness boost comes from planning and anticipating a vacation, the study suggests that people may get more out of several small trips a year than one big vacation, Mr. Nawijn said.
我可以为我和我的女儿们期待一个更轻松的家庭假期吗？
Could I have imagined a more relaxing family holiday for me and the girls?
我们非常期待二月份的一个假期——那时我们的确是时候需要出去走走了。
We are very much hoping and saving to go on a vacation in February - when we REALLY need to get away.
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