计划：按私人教练Sean Hylton的说法，在俱乐部的跑步机上提高3-5%的坡度来锻炼是最有效的提高走路技巧的方式。

The workout: according to personal trainer Sean Hylton, walking in a health club with the treadmill raised to a 3-5% grade is the best way for a walker to work on efficient walking technique.

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采用窗函数技术可以有效地抑制具有坡度的同轴布喇格结构的频率响应曲线的残余旁瓣。

The residual side-lobes of the frequency response can be effectively suppressed by employing the window function technique, using Hannin.

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模拟再现了陕北宅基边坡伤亡性黄土崩塌的形成机制，验证了治理此类崩塌的有效措施—建成的宅基边坡谷缘坡度不得大于天然谷缘坡度。

The mechanism and main prevention-cure measure of cutting the top of loess slope according to its nature gradient for the landfall are quantitatively reformed and simulated.

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