即使人被告知这一点，而且也真诚地努力更有意识，他们也很快就会忘记去做、去觉察自己的存在。
Even when a person is told about it and sincerely tries to be more conscious, they soon forget to remember to do it, to be aware of their own existence.
重要的是他们意识到宇宙是有生命、有意识并可以觉察到一切的运转。
The most important thing to bear in mind is that the universe is alive, is conscious and is aware of all that is going on.
觉察出什么时候你对某个处境的感知在完全出于这类头脑中的消极想法，然后有意识地忽略他们。
Be aware of when your perception about a situation comes solely from these negative thoughts in your head, and then consciously choose to ignore them.
应用推荐