人力资源咨询公司美世(Mercer)近期的一份调查发现，今年，公司为最佳员工涨薪的平均幅度高达4.6%。
A recent study by human resources consulting firm Mercer found that on average, companies will increase their best employees' salaries by 4.6% this year.
新的世卫组织儿童生长标准确认，在全世界任何地方出生并给予生命最佳开端的儿童有潜力发育至相同的身高和体重幅度内。
The new WHO Child Growth Standards confirm that children born anywhere in the world and given the optimum start in life have the potential to develop to within the same range of height and weight.
心脏跳动幅度在你最大心率（最大心率 =220- 你的年龄）的 55% 到 60% 之间持续 30 分钟的时候，是燃烧脂肪的最佳时期。
Heart rates around 55-60% of your maximum heart rate (220-(your age)=maximum heart rate) for a period of at least 30min is optimal for just burning fat.
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