目前的睡眠安排并不是最佳安排。

The current sleeping arrangement isn't the best one.

youdao

在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。

During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.

youdao

此类安排并非最佳办法，比如它们通常不涉及补贴问题，更不会涵盖所有的产品与服务。

Such arrangements are inferior - they do not, for example, normally deal with subsidies, much less cover all products and services.

youdao