房间里的人在打哈欠，或者在替自己搔痒。

The occupants of the rooms are yawning, or else scratching themselves.

youdao

那么，改如何学着自己替自己做决定呢？

So? How do you learn to make your own decision?

youdao

今后我想多替自己打算打算。

For the future I intend to look after myself.

youdao