对自己有个平衡客观的看法，接纳自己作为一个人的价值能够让你觉得更快乐更自信。
Achieving a balanced, accurate view of yourself and accepting your value as a human being may help you feel happier and more confident.
就算你一个人住，打造一个专业的工作环境也能让你感觉自己更有能力、更自信。
Even if you live alone, you'll feel more capable and confident in a professional work environment.
Twenge在其新书《“我”这一代：为何现在美国的年轻人这么自信，自负，自以为是，但也更痛苦》分析了以上问题的成因。
Twenge ponders all these messages in her book "Generation Me: Why Today's Young Americans Are More Confident, Assertive, Entitled -- and More Miserable Than Ever Before" (Free Press, 2006).
应用推荐