碧昂斯承认曾经为了出演电影《梦幻女郎》坚持用了两个星期的这种减肥法，结果减掉了21磅。 杰瑞德 列托用这种方法减掉了出演《第27章》中的马克 查普曼时增重的28磅。

Beyonce admitted following it for two weeks to drop one-and-a-half stone for the film Dreamgirls, and Jared Leto used it to shed the two stone he'd gained to play Mark Chapman in the film Chapter 27.

youdao