易钟，北京中易视野酒店管理有限公司总经理，中国餐饮人俱乐部创办人，23课堂名师内训团高级讲师。毕业于酒店经营管理专业，并就读于剑桥商务管理专业，ISO9002国际质量认证内审员，一直从事酒店及服务行业的筹备、策划、管理及培训工作，在管理及培训工作中积累了丰富的经验和独特的理念。
特别是轮班的员工易患这种病，因为他们的生物钟被永久性打乱了。
Shift workers are particularly prone to this condition as their natural biological rhythms are perpetually disrupted.
孕妇是易感人群之一；每一天每一分钟就有一名妇女死于分娩或妊娠。
Pregnant women are among the groups most severely affected; already, every minute of every day, a woman dies in childbirth or pregnancy.
在你的厨房中储藏一些简洁易做的食物，就可以让你在不超越非常钟的工夫内做好一顿厚味又减肥的晚餐，然后根绝叫外卖的景象。
In your kitchen storage in some simple and easy to do food, can let you on the very clock time to do a delicious diet dinner again, and then eradicate take-out picture.
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