根据这一信息，我们能够产生出所有需要的消息，同时为参与者生成一个更新时间表。
Based on that information we can derive all the required messages and also an update schedule for the participants.
用你所收集的所有信息为自己制定一个锻炼时间表，并且去实践它。 比如，两周。
Using all the information you've gathered, set up a workout schedule and commit to practicing it for, say, two weeks.
上述信息并不打算作为对任何未来产品的特定性能级别、 功能或交付时间表的明确承诺。
Such information is not intended as a definitive statement of a commitment to specific levels of performance, function or delivery schedules with respect to any future products.
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