青少年并不是一直花那么多时间在数字媒体上的。
Teens did not always spend that much time with digital media.
大多数人花在与数字媒体互动上的时间要比十年前多得多。
Most people spend much more time interacting with digital media than they did ten years ago.
不停地查看电子邮件、短信和社交媒体都会浪费你宝贵的时间。
Constantly checking email, text messages, and social media all steal your valuable time.
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