她给他搭建了一个小寮，在他打坐时给他送饭。

She had built a little hut for him and fed him while he was meditating.

youdao

所以，开会时，你也许没法打坐，但不意味着你没法冥想。

So while you may not be able to sit in lotus pose during a board meeting, that doesn’t mean that you can’t meditate.

youdao

你在打坐时，你要想一想：你是一个什么样的人？

When you meditate, you have to think about: What are your state of mind?

youdao

First I go over the physical posture you should have because when you're sitting like we usually sit on the round cushion or the floor, re free of contact with people usually both your knees and your butt are for the kneeling.

首先理顺应有的身体姿势,因为打坐时,像我们常会坐在圆坐垫,或地板上，你要确定自己身旁不要有人，you，make，sure，you‘,通常两膝和臀部都要注意,都要碰到地面。

普林斯顿公开课 - 人性课程节选