如果没有外界提示信号，这种差异就会积累，生物的日常内部调节活动就继续进行，像与太阳日有关的潮汐活动那样。
Without the external cue, the difference accumulates and so the internally regulated activities of the biological day drift continuously, like the tides, in relation to the solar day.
所以我开始关注我所积累的知识，尤其是那些与日常生活息息相关的内容，并希望这些知识能够被更好的应用于实际。
So, I am starting to focus more on knowledge I have accumulated - particularly knowledge related to everyday life - and trying to put it to better use.
1975年，她们决定写一本女性生殖健康书，用的就是那些中心日常活动中一天一天积累起来的知识。
In 1975, they decided to write a book on women's reproductive health using the knowledge they had gained through the day-to-day operation of their clinics.
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