压力是我们日常工作生活中所不可避免的一个组成部分。

Stress is an inevitable part of your daily work routine.

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课程内容：深化日常工作生活的对话，讨论相关热点问题，介绍相关中国文化，如节日和待人接物礼节。

Content: Further discussion on daily life and work, current news and some Chinese culture, such as Chinese holidays, etiquette and so on.

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即使在你的日常工作生活里很难去做这些具有积极意义的事情，但这些事你做的越多就越能使自己克服负面的影响。

The more positive stuff you can do, it does balance out the negative, even though it's really hard to put that into your schedule.

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