... - 8 13083刘明镜校样2.doc 关键词:无氧运动训练;斑马鱼;形态;酶;适应 [gap=1772]Keywords: Anaerobic exercise training; Zebrafish (Danio rerio); Morphology; Enzyme; Adaption ..
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忽视有氧训练,过于强调以提高运动员“乳酸耐受能力”为目标的高强度无氧训练,是我国大部分耐力项目训练中普遍存在的问题。
Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.
结论:摔跤运动员各项指标水平与季节有关,应在有氧能力基础上应加强无氧糖酵解训练,提高无氧代谢能力。
CONCLUSION: the indices are related to seasons, so hypoxic training should be reinforced and hypoxic metabolic capability should be improved on the basis of aerobic ability.
但如何很好地解决运动员机体无氧糖酵解能力,缺乏具体而明确的措施和训练方法、手段。
But how to solve the athletes' ability of anaerobic metabolism is lack of measures and training ways.
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