研究认为，在无氧阈强度下的健美操运动更能促进女大学生心肺功能的提高。
Therefore, the research concludes that aerobic exercise under anaerobic threshold intensity will better improve female university students' cardiopulmonary function.
忽视有氧训练，过于强调以提高运动员“乳酸耐受能力”为目标的高强度无氧训练，是我国大部分耐力项目训练中普遍存在的问题。
Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.
对48位健康妇女进行有氧和无氧运动，研究运动强度和运动时间对血浆脂蛋白的改善作用。
We studied the effects of anaerobic and aerobic training on lipoprotein level in 48 healthy untrained women.
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