但是，通过直奔那个恐惧，你可以让自己免进入一个无意识自我破坏的循环中。

But by going straight into the fear, you can save yourself a crazy go-round with unconscious self-sabotage.

youdao

‘自我’ 在三个不同（包括 ‘意识 ’ 和 ‘无意识’的）平面漂浮， 负责监督我们的日常行为。

The Ego is free floating in all three levels - both conscious and unconscious - monitoring our behaviors by day.

youdao

谁都不想要这样的后果，但无意识的潜台词经常是爱、自我保护和感觉舒服。

The outcomes are unwanted, but the often unconscious and underlying intent was love, self-preservation, and feeling good.

youdao