如果患病初期就开始治疗效果可能会更好。
Treating earlier in the disease might have had a much bigger effect.
做修复瑜伽效果可能会更好，这样你的大脑能够放松下来。
You might be better off with restorative yoga so your brain can slow down.
学习编程找些有意思的程序比看那些枯燥的例题效果可能会更好。
Learning to find some interesting programming procedures than watching those boring example of the effect may be better.
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