《放过自己吧》是由林夕作词，陈辉阳作曲，裘海正演唱的歌曲,该歌曲收录于裘海正1994年发行的专辑《缺氧》中。
Lyubomirsky博士建议，“有时候，你正在思考'万一我被解雇了'之后要怎样做，放过自己吧，不要继续对着你自己发愁，去跟亲朋戚友说吧。”
But once you've made a plan for "what if I get laid off," don't continue to fret about it in your head or talk about it to others, advises Dr. Lyubomirsky.
假如此次再不让自己康复那么求求你请杀啦自己吧失望啦放过自己…
If you don't let me heal this time, I humbly pray: Please have me killed! I am in total despair, please acquit me of the torment, God …
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