本书探讨了人与时间之间令人窒息的关系，逐渐深入地告诉人们如何减少对速度的崇拜和依赖，聆听心里的声音。
有时放慢生活脚步会让你觉得很不舒服，尤其是当你已经习惯并自豪于这种思维高效运转的工作和生活。
Sometimes slowing down is all it takes to make you uncomfortable-especially if speed and quick thinking are prized in your work or personal life.
你有何感想？简单生活对你来说它的意义是什么呢？我非常想听到其他人对放慢生活脚步并自由自在呼吸的看法。
What about you? What is the point of living simply for you? I'd love to hear other folks' reasons for slowing down and breaking free.
当你回顾你的人生时，生活中最重要的时刻会变得并不重要，如果你的脑子里只有背部的疼痛。而你最不愿意做的事情就是过早地放慢自己的脚步，无力地看着时光飞逝。
Great moments in life will not feel as great if the back ache is on your mind, and the last thing you want is to slow down too early, just to see your life fly by in front of you.
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