德克萨斯理工大学甚至开设了一门名为“改善睡眠习惯”的课程。
Texas Tech University is even offering a class called "Improving Your Sleep Habits".
德州理工大学甚至开设了一门名为“改善睡眠习惯”的课程。
Texas Tech University is even offering a class called Improving Your Sleep Habits.
为了改善我们的睡眠习惯，我们最好在白天多晒晒自然光。
To improve our sleeping habit, we'd better expose ourselves to more natural light in the day.
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