日本听众有时会闭上眼睛来提高专注度。
Japanese listeners sometimes close their eyes to enhance concentration.
用来治疗儿童多动症的药物已经在学术界广泛用于提高专注度。
Drugs developed to help children with ADHD are already in common use in academia as concentration improvers.
尽管你能用很多战略提高专注的能力，但冥想是做到这一点最有效的方式。
Although you can use many strategies to develop your skill to focus, meditation is the most effective way to do this.
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