音乐设置，保证提升你的振动，打开你的心灵并让你的思绪释放。
It's set to music, and it is almost guaranteed to raise your vibration, open your heart and set your mind free.
因此，提升你的振动能级及情绪的退出速度而不至于深陷其中，这样做你会发现如写信等引导精力的更好方法。
Thus raising your vibrational level and exiting the emotion so as to not get caught into it, by doing so you will find better ways to channel this energy such as writing.
简单呼吸就好并让你的灵性振动提升，来把你带到一个更高视角以便你可以从一个不同常规的神圣高点来看待、观察。
Just breathe and allow your spiritual vibrations to rise and take you to the higher perspective so that you can look from a different Divine vantage point.
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