“梅奥食谱”提倡规律的体育锻炼和健康饮食摄入。
The Mayo Clinic Diet promotes regular physical activity and exercise, as well as healthy eating.
提倡均衡饮食习惯。由卫生署中央健康教育组制作。
Description: Promotes healthy eating. Developed by Central Health Education Unit, Department of Health.
因此应提倡合理的饮食，适当的体力锻炼，培养健康的生活方式。
It is suggested that appropriate caloric diet and physical activities as well as healthy life style should be strictly followed.
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