迎着这个阻力，将里面的肩胛骨向外推。
Against this resistance, push the inner shoulder blades outward.
我感到我的腿没有受到任何阻力，好像有一股未知的力量把我往前推。
My legs seemed to meet no resistance, as if I was pushed forward by some unknown force.
在进行高山滑雪运动时，雪板与雪地之间的摩擦力、空气阻力以及推雪阻力都是影响高山滑雪运动员滑行阻力的主要因素。
In the alpine skiing, the primary determinant influencing the skiing resistance includes the friction between snowboard and snow, the air resistance and the counterforce from pushing snow.
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