至少在这七天里，我花在排便上的时间总共减少了一个小时。

At the very least, I gained an hour over seven days.

youdao

大约一年前，我和室友谈论垃圾的问题，我们还谈论了怎样减少垃圾排放，诸如怎样才能减少在室内排便转而到垃圾填埋场去解决这些内急的事情。

About a year ago, my roommates and I were talking a lot of trash. More specifically, we were talking about how we could reduce it.

youdao

请记住，大部分婴儿排便次数减少不是真正的“便秘”，并没有什么需要改变的。

Remember that most babies with infrequent BMs are not truly "constipated" and nothing needs to be changed.

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