方法主要有穴位按摩运动疗法及模式。

Method The main methods are Point Massage Motorpathy (PMM) and patterning.

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运动员经过艰苦训练后应当进行按摩。

An athlete should be rubbed down after hard exercise.

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物理治疗是一种治疗，使用身体运动，按摩和锻炼，以减轻疾病或受伤。

Physiotherapy is a treatment that USES physical movements, massage and exercise to relieve illness or injury.

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