它帮助我保持头脑敏锐，能够快速作报告，并且拥有一个强壮的身体来日夜工作。
It helps me have a keen mind to report something at a fast speed and have a strong body to work day and night.
这些是具有深远意义的事实，这些事实能够让你重新拾回年轻活力，拥有一个健康，恰当且强壮的身体。
These are profound truths on how you can regain that youthful energy, have a healthy, fit, and lean body.
拥有强壮的身体并不是成为一个好防暴警察的全部要求。
A strong body isn't all it takes to be a good special policeman.
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