“我有五只狗，”他说道，寻思着如何才能以最简单的方式不令自己的拒绝伤害到对方。

"I had five dogs," he said, casting about for the easiest way to temper his refusal.

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这些遭到拒绝和伤害的感觉仍然存在。

These feelings of rejection and hurt remain.

《柯林斯英汉双解大词典》

当你真正明白这点，并且拒绝私人的看待事情，那么你几乎不会再被别人无心的评论和行为伤害到。

When you truly understand this, and refuse to take things personally, you can hardly be hurt by the careless comments or actions of others.

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