你越健康，你的免疫系统就能更好地抵御病毒的侵袭。

The healthier you are, the better your immune system will protect you against the virus.

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长时间的睡眠不足会破坏免疫系统，身体抵御病毒的能力就会因此下降。

Prolonged lack of sleep can disrupt your immune system, so you're less able to fend off bugs.

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这份47页的报告为最没有能力抵御病毒扩散的75个薄弱国家的基本需求列出了明细表。

The 47-page report provides a detailed breakdown of the basic needs of 75 vulnerable countries with the weakest capacity to withstand an escalation of the virus.

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And so even people that got vaccinated, most of us either have questionable or no protection against the virus at this point.

所以就算那些接种过天花疫苗的人,到那时候也不一定,或者压根无法抵御病毒

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