如果你碰巧很有柔韧性，他就可以把你的腿高高抬起，甚至是齐肩，创造一个非常开放的姿势。

If you happen to be very flexible, he can raise your leg high, possibly to his shoulder, creating a very open pose.

youdao

单膝着地，收紧你的核心肌肉——包括腹部、背部和骨盆的肌肉，然后在两腿之间抬起物品。

With one knee resting on the floor, tighten your core muscles - including the muscles in your abdomen, back and pelvis - and lift the object between your legs.

youdao

所以下次有狗对你的车抬起腿时，别生气。

So the next time a dog lifts a leg to your car, don't get angry.

youdao