极限飞盘结合了飞盘的传统游戏和足球的抢截技术，以及足球里守门员的位置。
Ultimate frisbee combines the traditional game of disc toss with the tackling techniques of football and the goalie position in soccer.
下面的妇女们叫喊着，生怕抢不到放水罐的位置。
Below, Shouting women jostle for position with their containers.
抢位挡人(box out)：用身体挡在对手和篮板之间，以找到一个更好的篮板球位置。
Box out: Use your body to stay between an opponent and the basket and thus get into better position for a rebound.
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