乐观主义对于创造一个更好的未来来说是一种策略，因为除非你相信未来会更好，否则你不太可能提高和承担负责来实现它。

Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.

youdao

让我责怪大脑中的化学物质，而不是对自己没有处理好问题这个事实担负责任，要通过检查自己的角色和确认你的选择来承担。

Let me blame the chemical in my brain and not take responsibility for the fact that I can't cope... and take responsibility by examining your own participation and defining what your choices are.

youdao