意识到自己做的正确的事，而不是批判自己。

Instead of criticizing yourself, notice what you're doing right.

youdao

但事实是，当你那么做，你就在间接批判自己。

But the truth is, when you're doing that, you're indirectly judging yourself.

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良知是一种依靠道德准则来批判自己的本能。它不只是一种能力，还是一种本能。-伊曼纽尔·康德。

Conscience is an instinct to judge ourselves in the light of moral laws. It is not a mere faculty; it is a instinct. -immanuel Kant.

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Levi-Strauss' famous book, The Raw and the Cooked, essentially stages this critique in and of itself.

列维，斯特劳斯一本著名的书，《生食与熟食》,在它自己身上提出了对自己的批判。

耶鲁公开课 - 文学理论导论课程节选

Cash was a great journalist, intellectual historian in his own right, deeply critical of his beloved South.

卡什是个杰出的记者,同时也是个卓越的历史学家,他对自己挚爱的南方进行了深度批判

耶鲁公开课 - 美国内战与重建课程节选