以围圆走转为基本运动形式，以“摆扣步”“趟泥步”为基本步法，其掌形为龙爪掌、牛舌掌。

"Twist lock" and "mud walking" are basic steps, with palm shape like "dragon claw" and "cow tongue".

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第四步：双手手指相扣(拇指应该在相对的两侧)，手指指背对着另一手的手心，互搓。

Step Four: Interlock your fingers, (thumbs should be on opposite sides), and twist again, this time, backs of fingers against palms.

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此外，检讨认为，本港有需要设立适当架构，以进一步提高信用卡及扣帐卡厘定收费的透明度。

An appropriate framework to foster greater transparency in fee setting for credit and debit cards is also needed.

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