人靠衣裳马靠鞍 was der Sattel für den Menschen ist der Sattel für das Pferd; Kleider machen Leute 手靠 Lehne; Handstütze 天头靠地脚曝光 Kopf-an-Fuß-Belichtung ..
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记住，开关可能突然弹起或出现故障，所以不要因为看到刀锯停止转动了，就肆无忌惮的将手靠过去。
Remember that switches can be inadvertently bumped or malfunction, so just because the blade has stopped, don't relax and put your hands too close.
记住，开关可能忽然弹起或出现故障，所以不要因为看到刀锯停止转动了，就肆无忌惮的将手靠过去。
Remember that switches can be inadvertently bumped or malfunction so just because the blade has stopped don't relax and put your hands too close.
侧立于练习凳一侧，靠凳一侧的手与膝支撑于凳。背部与地面平行(与颈部成一条直线)，另一侧手手持哑铃，手臂垂直悬于体侧。
Stand side-on to a bench with your closest hand and knee on the bench, back parallel to the floor (neck in line) and a dumbbell in your other hand, arm hanging straight down.
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