许多（但并不是所有的）过度内翻者都是高大强壮有扁平足的跑步者。

Many (but not all) overpronators are bigger, heavier runners with flat feet.

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进而提出了用推拿和体育康复训练相结合的手段来康复扁平足的论点。

And then author brought the point that the methods of massage and sports recovery training combined together can treat the flat foot.

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如果脚印描出你的整个脚底，内测几乎没有任何曲线，就表示你的足弓较低或属于扁平足，倾向于过度内旋(你的脚往内翻)。

If it shows the entire sole of our foot with little to no curve on the inside, it means you have low arches or flat feet and tend toward over-pronation (your feet roll inward).

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