将所有电器类物品移到他们的卧室以外。

Keep all electrical stuff out of their bedrooms.

youdao

这是指每天有一个小时是时间我关掉所有电器用品，只是祈祷和冥想。

This means every day I have an hour to spend just being. I turn off technology and escape with prayer and meditation.

youdao

另外一天晚上，我和姐姐熬夜到很晚，后来我们把所有电器都关上，上楼睡觉。

Another night, my sister and I were staying up late and decided to head to bed.We turned everything off and started up the stairs.

youdao