但这首歌的难处在于需要不断的换气、发声，所以我要反复练习。
But the song requires continuous breathing and voicing, which is hard, and I had to practice it over and over again.
执行计划三个月之后，我意识到我需要做一些修改：我对我的胸肌做了过多的练习，所以我决定减少练习的次数。
Three months into the plan, I realized that I needed to make some adjustments: I was over-working my pectoral muscles, so I decided to work them less frequently.
所以我有几个建议，一个是反复练习才能达至完美，你需要去实践。
So well I'll say couple of advices, one I'd say practice makes perfect. So you have to practice.
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