所以你如何平静下来，缓解压力呢？马尔给出了许多建议。其中。

So how can you cool down and diffuse the pressure? Marr offers a number of ideas. Among them.

youdao

所以，呃，告诉我你的晚餐如何？

So, uh, tell me how was your dinner?

youdao

特瓦尔登博士提醒我们，我们自己的性格中都会有一点这些个性，所以你希望别人如何对待你，你就如何对待别人。

Dr. Twardon reminds us that we all have a little bit of these personalities in ourselves, so treat others as you would like to be treated.

youdao

So, you can imagine what happens as it gets deposited into your bones, which is not the ideal situation after a long day in the lab.

所以你可以想象,当它碰到你的骨头时候会如何，当你在实验室,呆了一整天后这样可不太好。

麻省理工公开课 - 化学原理课程节选

At any rate, you're not using them and they're going to end up being used by somebody else.

无论如何,你不可能都用到它们,所以它们最终会被送给别人

耶鲁公开课 - 金融市场课程节选

So, I need to tell you how you're doing the expansion, because that's going to tell you how much energy you're wasting during that expansion.

所以我需要告诉你,膨胀是如何进行的，因为这会告诉你,在这次膨胀中,浪费了多少能量。

麻省理工公开课 - 热力学与动力学课程节选