举例说明一下，如果你的决心是要变得少一些被动消及，那就要学会坚持主张；或者如果你下定决心缓解压力就要学会放松。
For example, learn assertion if your resolution is to be less passive, or learn to relax if you are resolved to decrease stress.
测试领导者或者经理创建了测试计划，这个计划通过图3中举例说明的状态(或者阶段)不断演变。
As test leader or manager creates a test plan, and the plan evolves through the states (or stages) illustrated in Figure 3.
要写的内容包括新单词，重点句子以及上课时老师举例说明单词或者词组用法的句子。
To write the contents of the new words, key sentences and the class teacher to illustrate the use of words or phrases sentences.
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