当我意识到我已经达到了理解减肥和保持体重境界的时候，我最自豪的时刻来临了，我决定戒烟。
My proudest moment came when I felt that I had reached a point of understanding weight loss and weight maintenance, I decided to quit smoking.
但是，当你仔细询问下大家在5月7号戒烟的理由，就会发现，他们都说这只是个个人决定，他们并没有意识到整个世界都和他们一样——戒烟了。
But if you actually listen to why people say they quit smoking on May 7th, they always say it was a personal decision and that they didn't know the whole world was quitting with them.
如果你不意识到这一点，你就不会有心去戒烟。
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