我所说的自我约束是那种你运用内在的愿望的力量去为自己选择更好的东西的选择。
The self-discipline I am talking about is the kind where you use your internal will power to choose something better for yourself.
夺走他们的文化是极其困难的，但当你一旦失去了自己的文化，我想，你也就失去了自我意识，无论是作为个人、社团还是国家。
It's very hard to take away their culture. But if you lose that, I think you lose a whole sense of self -individually, as a community and as a nation.
夺走他们的文化是极其困难的，但当你一旦失去了自己的文化，我想，你也就失去了自我意识，无论是作为个人、社团还是国家。
It's very hard to take away their culture. But if you lose that, I think you lose a whole sense of self - individually, as a community and as a nation.
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