不管怎样，我过去的生活就是这个样子而且我在这样的生活里面过的不开心(即使我一直在让自己懂得感恩并且留心于生活，抑或采取一些激发自己幸福感的方法，但这些都无济于事)。
Anyway, that was the type of day I was having and I was not happy (in spite of the constant practice of gratitude, mindfulness and other happiness-boosting techniques.)
最不开心的事情是因为我自己什么都做不了，总要别人来照顾的那种彻底的无助。
The most unpleasant memory is of utter helplessness, of having my every need attended to because I was incapable of doing anything for myself.
当朋友怒气冲冲地指责我时，我会对自己说他们不是有意的，他们只是不开心。
When my friends would snap at me, I'd tell myself they didn't mean it, that they were simply unhappy.
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