我总是提前安排好一周的食物，只购买我购物清单上的东西，这样就不会浪费任何东西。

I always planned the week's meals ahead of time and only bought what was on my shopping list so that nothing went to waste.

youdao

超级市场，正如乔治·瑞泽尔(George Ritzer)著名地表述的那样，是我们的神庙；因此，我要补充，购物清单就是我们的祈祷书，而在商场里的闲逛则成了我们的朝圣。

Supermarkets, as George Ritzer famously put it, are our temples; and so, I may add, the shopping lists are our breviaries, while strolls along the shopping malls become our pilgrimages.

youdao

我一一清点购物清单上的项目。

I checked off the items on the shopping list.

youdao