我当然也知道，如果我没有照顾好自己的话，我就会失去部分自我。

I also know that if I don't take care of myself then I lose part of myself.

youdao

而这件事不是要你去回忆我们的过往，也不是要你去买一盏台灯——没有我，你能照顾好你自己——而是我要告诉你，你让我莫名感动，你改变了我。

It isn't to go down memory lane or make you buy a lamp, you can take care of yourself without any help from me. It's to tell you how much you move me, how you changed me.

youdao

但现在我还是没有办法照顾好自己。

But now I still have no capability to care myself.

youdao